HEALTH & NUTRITION
Countdown to race day
STAY HEALTHY AS YOU TRAIN
Remaining healthy throughout your training for the Bank of America Shamrock Shuffle is the key to crossing the finish line on race day. Tips from Shamrock Shuffle sponsors will help you as you prepare to kick off the spring running season in Chicago.
GATORADE
Gatorade is an official sponsor of the Bank of America Shamrock Shuffle.
Gatorade sees you out there putting in the training to get ready for the Bank of America Shamrock Shuffle! Gatorade Endurance products are created specifically to help tough athletes like you replace the fluids and electrolytes lost when training and racing over prolonged periods. These products are backed by over 50 years of nutrition and hydration research at the Gatorade Sports Science Institute (GSSI). They deliver a 2:1 glucose:fructose blend that helps the body maximize carbohydrate absorption while minimizing GI distress. That means that with each serving, you’ll get the fluids and nutrients you need to dig deeper and work harder. Gatorade Endurance Formula will be available on-course at every aid station, delivering the fuel to unlock your best, start to finish.
BIOFREEZE
Biofreeze is an official sponsor of the Bank of America Shamrock Shuffle.
Your secret weapon for pre, during and post-race. Learn why runners turn to Biofreeze, the #1 clinically recommended topical pain reliever, to help overcome aches to achieve their personal bests.
ATHLETICO
Athletico is a supporting sponsor of the Bank of America Shamrock Shuffle.
Remain healthy throughout your training. Check out some tips from event partner, Athletico Physical Therapy on how to remain healthy as you train. Continue reading for tips from Athletico.
