Health & nutrition

Runners on course

Remaining healthy throughout your training for the Bank of America Shamrock Shuffle is the key to crossing the finish line on race day. Tips from Shamrock Shuffle sponsors will help you as you prepare to kick off the spring running season in Chicago.

Gatorade Endurance logo


Gatorade

Train with what’s on course. Gatorade Endurance is proud a partner of the Bank of America Shamrock Shuffle, hydrating shufflers on race day. Learn more.

BiofreezeBiofreeze logo

Your secret weapon for pre, during and post-race. Learn why runners turn to Biofreeze, the #1 clinically recommended topical pain reliever, to help overcome aches to achieve their personal bests. Learn more.

Althletico

Athletico Physical Therapy

Remain healthy throughout your training. Check out some tips from event partner, Athletico Physical Therapy on how to remain healthy as you train. Learn more.

Mariano's logoMariano’s

Training for a race of any length requires more than dedication. You need a proper training regimen and the right fuel to see it through. Yet many runners stick to their regular diets and then lean too heavily on gel packs while training and on race day. Learn more about pre-race food options.

Bank of America
Bank of America Shamrock Shuffle

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Bank of America Shamrock Shuffle

You are now leaving the Bank of America Shamrock Shuffle website

By clicking Continue, you will be taken to the website of the event’s registration provider. Bank of America’s privacy policy and level of security do not apply to their site as they may have their own privacy policy and security practices.

You can click the Cancel button to return to the previous page, or you can use the back button on your browser after you leave.

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